Welcome back.

This audio is not therapy — it is deprogramming.
Here, the codes of depression are gently but powerfully undone, through the activation of your own inner intelligence.

Let your body listen.
Let your system respond.
Let the fog lift.

You may feel relief within minutes — and that’s just the beginning.

Instructions
‣ Listen with headphones.
‣ Sit or lie down in a quiet space.
‣ Let it happen — no need to control.

Your system knows the way back.
You are not broken.
You are returning.

Enjoy the shift.
— Ana Barbosa

 

Note: use it as long and as many times you want.